Meditations & Talks

Home  |  Meditations & Talks

Enjoy these guided meditations, practices and teachings from live sessions and events. More recordings of public talks are available upon request. Please visit Media for beautiful guided meditations in nature on video. Some meditations are available on Insight Timer . These meditations are offered free of charge to support people. We appreciate if you help us to continue our work of service, by purchasing a Meditation CD or individual high quality recording to download at Shop.

Meditation: Present and Connected


Mindfulness Meditation for Everyday


7 Minute Meditation


Special Meditation: “You are Loved”


These 3-10 min recordings contain the essential ingredients for certain matters we all encounter in life.
 “How do you feel and know your worth?”


“How do you connect with another?”


“How to approach internal issues”
“How to differentiate between Dissacociation and Connectedness”:
“Meeting dark places and how to navigate the ship”
Checking in or checking out?
Keys to find your Purpose:
What to do when Anxiety has gotten the better of you?
How to come back home when you lost your way?
The recordings are from live talks on stage or from Nicola’s teaching for groups.
“Heart of Relating I”


Live Dharma Talk: ‘The Guesthouse”


Live Dharma Talk: “Letting Go Into Life”


Live Satsang: “Happiness”


Relationship Talk: “Love for real- after the honey moon phase”


 “Fierce Compassion and True Power” Live Talk and guided Meditation.
Live talk and Meditation: “Trust”
Practical  Instruction: “How to dance with the fire of Anger”
Practical Instruction: “How to deal with Anxiety”


Inspiration Talk: “Controlling or living Life?’


Live Talk: “Wisdom of an open heart”


“Opening into Grace”. Live Talk and Meditation
Meditation: In Love with Life


“Mary Magdalene: Revealing what is hidden”. Excerpt from online course: Voice of the Feminine


Practical Instruction: Yes or No? Making Choices


Poetry: Love No Matter What


Interview: Flourish in Leadership and Love